We have all experienced it. We may have skipped breakfast, we are waiting a little too long at a restaurant for our meal or we’re out running errands and forgot to eat. Suddenly, what began as a mild hunger has now become full blown and with it comes some pretty drastic mood changes. The name for how your low blood sugar can affect your mood and performance is called “hangry. Yes, it has a name, and it can strike anyone. A new study proves that even close couples will become more aggressive with each other when they become hungry and their self-control diminishes.
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Co-Author of Garden Candy Basics